Health & Wellbeing

Take care of yourself: body, mind and soul.  Don't be afraid to reach out for help to make sure you're the healthiest you can be!

physical health services

Doctors, clinics, and taking care of your body.


Resources to help you make positive changes.

futures forward counselling

Our counsellor can help you set goals, discuss your emotions and understand life changes.

mental health services

Mental health is just as important as physical health.  Take care of your mind.

If you live in Manitoba and you need a family doctor the Family Doctor Finder can help you find one. There are two ways to register with the program:


By calling: 204-786-7111 (in Winnipeg) or toll-free 1-866-690-8260 or register online at


You will be asked: your name, date of birth, mailing address, PHIN (personal health identification number) and telephone number. You will also be asked: your preference for location, language, if you would like a female or male doctor and the type of health care provider you would prefer (family doctor, pediatrician, or nurse practitioner).


Once you are registered you will be given a number, and staff in your health region called Primary Care Connectors will call you with the goal of connecting you to a doctor in a location close to you.

The Canadian Mental Health Association is a Futures Forward Partner Agency and oart of a leading national network of 

Since its formation CMHA, Winnipeg Region has contributed to and participated in numerous coalitions and working groups in the area of mental health, housing, employment and disability issues with the goal to improve the quality of life for people living with serious mental health problems.

The Klinic Crisis Program operates a variety of crisis phone lines and online support services, providing free and confidential counselling, support and referrals for people who are suicidal, in crisis or struggling to cope.

  • Instagram Social Icon